There are many benefits that dancing provides. It can reduce stress, minimize your risks for having heart diseases, improve brain functioning because of the use of music, and many more. No wonder, more and more people today are considering taking up dance classes.
Most Popular Dance Types
Waltz – This is a slow and graceful two person dance that was first introduced in the mid-19th century. This was actually popularized by the music of a renowned composer. These days, this dance represents gold standard. Also, this is among the famous ballroom dances worldwide.
Tango – Today, this dance is known by many of its variations. This became popular because of its sensual yet energetic style.
Cha-Cha-Cha – This is an incredibly rhythmic dance which managed to merge together both the very energetic and slow movements. It is for this reason that it became an instant hit among different dancers worldwide.
Swing – This is somewhat synonymous to the jazz and swing music during the 1920s and 1930s. Due to the fact that there are many styles of jazz music, swing likewise comes in many flavors.
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